9 Healthy Oatmeal Muffin Recipes

This collection of easy healthy oatmeal muffin recipes includes something for every taste! Whether you’re looking for flourless oat muffins that you can meal prep for breakfast or dessert, we’ve got you covered with easy-to-make savory recipes with spinach and feta or sweet options with fruits, nut butters or even chocolate. As I mentioned, there’s something for everyone and kids love these as well!

9 Must-Try Healthy Oatmeal Muffin Recipes

For your convenience, I organized the collection in savory and sweet healthy oat muffins. That way you can navigate more easily through the recipes and select the best healthy oatmeal muffins for your occasion and taste. 

Savory Healthy Oatmeal Muffin Recipes

Starting the list of healthy oatmeal muffin recipes with the savory options! These are perfect for breakfast, snacks or your kids’ lunchbox (or your own work lunch).

Savory Feta Muffins

These healthy oat muffins are not only tasty but also gluten-free! They’re incredibly easy to make and you need just a few ingredients for these hearty buttery feta muffins!

savory muffins

Spinach and Feta Oat Muffins

This recipe is a great snack, breakfast or lunch to meal prep and grab and go! Combining the spinach with the amazing salty feta, these healthy oatmeal muffins will become a staple in your kitchen!

Savory Muffins

Sweet Healthy Oatmeal Muffin Recipes

The sweet section of our recipe collection includes all the staples – chocolate, nut butters and fruits!

Easy Chocolate Muffins

Easy to prepare, full of gooey chocolate, walnuts, and extra cacao…This does sound too good to be true but with these healthy oatmeal muffins, you get all that in one!

Chocolate Muffins

Almond Butter Oatmeal Muffins

Vegans aren’t forgotten in our list of recipes for healthy muffins! But vegan or not, you will likely steal a bite from those tempting almond butter goodies too. So keep your eye on them or they’ll disappear as soon as they’re out of the oven!

No Blender, No Flour Healthy Banana Muffins

Sometimes you just don’t want to blend things. Well, these healthy banana muffins come to the rescue! They require no blender, just a few simple ingredients. Result? Fluffy, perfectly sweet muffins for breakfast, dessert, or a snack in between.

Healthy Blueberry Oatmeal Muffins

Blueberry muffins are classic but these are actually nutritious! Oats, yogurt, eggs, and honey, alongside fresh berries, make these healthy oat muffins irresistible!

Blueberry Muffin

Healthy Apple Streusel Oat Muffins

Filled with all the essential spices and flavors, these healthy apple oat muffins are delicious without the excess sugar.

Apple Muffin

Healthy Halloween Pumpkin Muffins for Kids

Preparing healthy food for kids, let alone for toddlers, can be a challenge. Luckily, we’ve got your back with our recipe for pumpkin muffins, inspired by the favorite fall holiday. They are so delicious, though, it’s likely your children will keep asking for them all year round!

Oatmeal Muffins

Easy Banana Oatmeal Muffin Cups

It’s no coincidence we’re mentioning healthy muffins with bananas twice in our list – they’re just that good and sweet without added sugar.

What Are Your Favorite Healthy Muffins?

These are our favorite healthy oatmeal muffin recipes, what are yours? Cooking healthier may be trickier, that’s why we’ve tried to include easy to intermediate recipe ideas!

Once you’ve tried any of our muffins, you’ll find out for yourself that there can be healthy options that are fluffy and flavorful, and provide you with the energy you need for your day! Happy baking and don’t forget to share the results!

Banana Muffins

Healthy Banana Muffins Gluten-free Sugar-free

Ingredients

  • 2 bananas
  • 1 cup gluten-free oats
  • 2-3 tbsp butter or coconut oil
  • 2 tbsp yogurt
  • 1 tbsp baking powder
  • 2 tbsp vanilla sugar
  • 2 eggs

Instructions

  1. Put all ingredients in one bowl and blend.
  2. Pour or spoon the batter into 10 muffin cups.
  3. Bake for about 15-20 minutes at 350 degrees, or until a toothpick inserted into the muffin comes out clean.
  4. Leave the muffins in the muffin cups for 5 minutes before removing. 
  5. Bon Appetit!
Nutrition Information:
Yield: 10 Serving Size: 1 muffin
Amount Per Serving: Calories: 152Total Fat: 10gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 56mgSodium: 218mgCarbohydrates: 14gFiber: 1gSugar: 6gProtein: 3g

Some more healthy high-fiber foods for kids?

Happy Baking!

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